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- Effects of Mindfulness-Based Stress Reduction Program for Small and Medium Sized Hospital Nurses
- Han Ju Bea, Young Eun
- STRESS. 2019;27(4):455-463. Published online December 31, 2019
- DOI: https://doi.org/10.17547/kjsr.2019.27.4.455
- 2,469 View
- 163 Download
- 5 Citations
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Abstract
PDF Background: The purpose of this study was to examine the mediating effects of Mindfulness-Based Stress Reduction Program on Stress response, self-efficacy, emotional intelligence and burnout among nurses.
Methods: The study was a nonequivalent control group pretest-posttest design, with 34 participants (experimental group: 17, control group: 17). The Mindfulness-Based Stress Reduction program for Small and Medium Sized Hospital Nurses for this study was conducted in pre-class, in-class, and post-class stages for a total of 8 weeks Data were analyzed with an independent t-test and repeated measures ANOVA.
Results: The experimental group showed significant improvement in stress response (F=3.37, p=.041), burnout (F=3.38, p=.040), emotional intelligence (F=5.10, p=.009) and self-efficacy (F=3.51, p=.049).
Conclusions: The results of this study show that MBSR program is an effective stress management method for small and medium Sized Hospital Nurses. Therefore, the MBSR program is recommended to nurses and health care providers for stress management.
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Citations
Citations to this article as recorded by
- Interventions to reduce burnout among clinical nurses: systematic review and meta-analysis
Miran Lee, Chiyoung Cha
Scientific Reports.2023;[Epub] CrossRef - Effects of Emotional Intelligence on Job Satisfaction of Pediatric Nurses: The Mediating Effect of Communication Skills and Pediatric Nurse-Parent Partnership
Da Gyeon Lee, Mi-Young Choi
Journal of Korean Academy of Nursing.2023; 53(5): 514. CrossRef - Mediating effect of resilience between post-traumatic stress and emotional exhaustion in nurses during the COVID-19 pandemic
Juhee Jeong, Yeoungsuk Song
The Journal of Korean Academic Society of Nursing Education.2022; 28(2): 193. CrossRef - Effect of Stress on Quality of Life of Shift Nurses in Tertiary General Hospital: The Mediating Effect of Mindfulness
Eunhee Hwang
Healthcare.2022; 11(1): 71. CrossRef - Effects of a Healing Rhythm System Based on ECG Waveform Simulation on Stress, EEG, Heart Rate, and Anxiety in University Students; A Randomized Controlled Trial
Jae Kyeum Lee, Ik-Lyul Bae
Stress.2020; 28(4): 237. CrossRef
- Interventions to reduce burnout among clinical nurses: systematic review and meta-analysis
- A Meta-Analysis on the Effectiveness of Mindful Meditation: Focused on ACT and MBSR
- Hee-hyun Cho, Ju-hee Lee
- STRESS. 2017;25(2):69-74. Published online June 30, 2017
- DOI: https://doi.org/10.17547/kjsr.2017.25.2.69
- 1,714 View
- 59 Download
- 2 Citations
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Abstract
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The study is performed to recognize overall effect size of interventions based on mindfulness and further find the moderator variables which affect the effect size. In order to achieve this goal, we have selected ACT and MBSR as intervention programs among many studies published in the national academic journals and performed meta-analysis of studies treating depressive and anxiety symptom as dependent variables. In case of anxiety symptom, it showed a significant difference in ACT (Hedges’g=−0.596), however, it did not show any significant difference in MBSR (Hedges’g=−0.419). In case of depressive symptom, both ACT (Hedges’g=−0.622) and MBSR (Hedges’g=−0.784) showed significant differences.
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Citations
Citations to this article as recorded by- Moderating Effect of Mindfulness on the Influence of Stress on Depression According to the Level of Stress among University Students in South Korea
Kwang-Hi Park, Hyunlye Kim, Jaehee Kim
International Journal of Environmental Research and Public Health.2020; 17(18): 6634. CrossRef - The Effects of Mindfulness Meditation-Based Complex Exercise Program on Motor and Nonmotor Symptoms and Quality of Life in Patients with Parkinson's Disease
Hye Gyeong Son, Eun-Ok Choi
Asian Nursing Research.2018; 12(2): 145. CrossRef
- Moderating Effect of Mindfulness on the Influence of Stress on Depression According to the Level of Stress among University Students in South Korea
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