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- Effects of Aromatherapy Footbath on Stress and Autonomic Nervous System Activity
- Ju-mi Ahn, Myung-Haeng Hur
- STRESS. 2017;25(4):239-245. Published online December 31, 2017
- DOI: https://doi.org/10.17547/kjsr.2017.25.4.239
- 1,392 View
- 72 Download
- 5 Citations
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Abstract
PDF Background: A quasi-experimental study with non-equivalent control groups was performed to determine an effect of aromatherapy foot bath on stress and autonomic nervous activity.
Methods: To confirm the effect of aromatherapy foot bath, aromatherapy foot bath group was asked to have a bathing by dropping 0.5 cc in 18 L water after blending with a ratio of 6:3:1 with essential oil lavender, lemon, and tea tree and a foot bath group was asked for bathing only by water.
Results: Aromatherapy foot bath group showed significant decrease in subjective stress score (t=3.465, p=0.001) and stress index (t=3.021, p=0.004) in addition to simultaneous increase in sympathetic nervous activity (t=−2.913, p=0.005). However, no significant stimulation of parasympathetic nervous system was observed (t=−1.831, p=0.072).
Conclusions: As aromatherapy foot bath is a possible effective intervention for stress relief, it can be applied as an effective method to relieve the stress for healthy adults and patients.
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Citations
Citations to this article as recorded by
- Effects of Aromatherapy on Mental Health: A Meta-analysis
Xinchen Zheng, Myung-Sun Lee
Asian Journal of Beauty and Cosmetology.2023; 21(3): 347. CrossRef - The Effects of Aroma Essential Oil Inhalation on Stress, Pain, and Sleep Quality in Laparoscopic Cholecystectomy Patients: A Randomized Controlled Trial
JiA Lee, Myung-Haeng Hur
Asian Nursing Research.2022; 16(1): 1. CrossRef - The Comparative Effects of Aroma Essential Oil Inhalation and Music Listening on Stress Response, Vital Signs, and Bispectral Index of Healthy Adults
Jae-Kyeum Lee, Myung-Haeng Hur
Korean Journal of Adult Nursing.2022; 34(1): 62. CrossRef - Effect of resistance exercise on stress, lower extremity edema, and body composition in intensive care unit nurses
Ki Yong Kim, Won Jong Kim
Medicine.2022; 101(52): e32358. CrossRef - Effects of a Healing Rhythm System Based on ECG Waveform Simulation on Stress, EEG, Heart Rate, and Anxiety in University Students; A Randomized Controlled Trial
Jae Kyeum Lee, Ik-Lyul Bae
Stress.2020; 28(4): 237. CrossRef
- Effects of Aromatherapy on Mental Health: A Meta-analysis
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