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Original Article 명상지도자의 지도 경험이 참가자의 명상 지속성과 정서 상태에 미치는 영향
배재홍*ㆍ박순권
The Effects of Meditation Facilitator's Experiences on Meditation Durability and Emotional States
Jae-Hong Bae*, Soon Kwon Park
STRESS 2011;19(3):195-204
DOI: https://doi.org/
Published online: September 30, 2011

*한양대학교(ERICA) 교양교육원, 전주대학교 대체의학대학



*General Eucation Curriculum Center, Hanyang University (ERICA), Ansan, College of Alternative Medicine, Jeonju University, Jeonju, Korea

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The purpose of this study was examined the effects of meditation facilitator's experience on meditation durability and Emotional states. The measurement scale for this study was BDI, BAI and, PANAS and the participants were 67 college students. This scale was measured before-after session of the K-MBSR Program. Three Facilitator's Group of the K-MBSR program were compared: a Professionals's Group (A group), a Technicians and Associate Professionals's Group (B group) and a beginning Professionals's Group (C group). The results of this study were as follows. First, there was significant group difference in the completion rate according to the facilitator (A group>C group). Second, there was significant difference in size of the effects on anxiety (A group>C group>B group) and depression (A group>C group>B group). Third, negative affection was significantly decreased only in A Group. The role of mindfulness training and experience was discussed as Mindfulness Meditation Facilitator variables with counselor variable in counseling. (Korean J Str Res 2011;19:195∼204)

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