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Review Article 스트레스와 이완요법 아우토겐수련
이주희
Is Korea Burning Out? - the Autogenic Training as the Proper Solution
Jyoo-Hi Rhee M.D., C.P.
STRESS 2006;14(2):139-158
DOI: https://doi.org/
Published online: May 27, 2006

이주희이완연구소/한국아우토겐수련



Rhee's Relaxation Institute/Autogenes Training Korea

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Korea is a highly stressed nation. The current features indicate that the nation possibly already began to suffer under burn-out syndrome. It is causing concern that the society is not seriously alarmed and seizes no corresponding measures. I would recommand the autogenic training as the most proper solution to cope with stress problems. The autogenic training was developed by the German physician and psychotherapist Dr. Johannes H. Schultz in the 1920's. Now the AT is the best recognized relaxation technique in whole Germany and the further German speaking areas. The AT is in Germany a standard, regular, and orthodox medical measure which is completely honored through the health insurance under the category 'Coping with Stress and Preventing Illness'. This social and national networking of the AT took place in the 1970's and 1980's where the shadow site of "the wonder of the Rhine" was becoming visible. How is it about "the wonder of Han River"? Are there glorius sunny facets only? The korean people need deep consolation and relaxation. (Korean J Str Res 2006;14:139∼159)

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