- Development and Preliminary Efficacy of a Mindfulness-Based Counseling Program as Part of Comprehensive Cardiac Rehabilitation: A Pilot Study
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Ji Young Jung, Min Jung Kim, Sol Bin Yoon, Hyo Jin Kim, Jin A Yoo, Mi Kyung Lee, Sang Hee Shin, Justin Y. Jeon, Sung Nim Han, Jung Eun Lee, Chan Joo Lee, Jong Young Lee, Ick-Mo Chung, Jong Nam Kim
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STRESS. 2024;32(2):53-65. Published online June 28, 2024
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DOI: https://doi.org/10.17547/kjsr.2024.32.2.53
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 Abstract
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- Background
While psychological intervention is recognized as a core component of cardiac rehabilitation (CR), its application in CR remains limited. This study aimed to develop a psychological counseling program (the Mindfulness-Based Counseling Program [MBCP]) as a component of comprehensive CR for the patients with cardiovascular disease and to explore its preliminary efficacy.
Methods
We developed a psychological counseling program (MBCP) as part of comprehensive CR. The MBCP consisted of six-week psychological counseling and mindfulness practice. Through this program, we aimed to promote health maintenance behaviors and stress management. Thirteen subjects with either acute myocardial infarction or congestive heart failure with reduced EF (≤40%) participated, randomized into either comprehensive CR including MBCP (n=7) or exercise-based CR (n=6). Psychological-status assessments included life satisfaction (DSQ), health-related quality of life (HRQoL), depression (PHQ-9), anxiety (GAD-7), type D personality, and stress (PSS).
Results
The comprehensive CR group (n=7) experienced a significant decrease in anxiety and improvements in general health and mental aspects of HRQoL. The exercise CR group (n=6) experienced reduced depression and significantly increased mental aspects of HRQoL. Additionally, the overall satisfaction and participation rate for MBCP was high.
Conclusions
The MBCP developed in this study showed preliminary efficacy for CR and is anticipated to enhance psychological wellbeing and the quality of life among cardiac patients.
- The Relationship between Resting Heart Rate and Symptoms of Depression among Korean Adults: Based on the Korea National Health and Nutrition Examination Survey (2015∼2018)
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Jiin Ryu, Dong-Hyuk Park, Ji-Hee Min, Ansuk Jeong, In Han Song, Justin Y. Jeon
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STRESS. 2021;29(3):149-157. Published online September 30, 2021
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DOI: https://doi.org/10.17547/kjsr.2021.29.3.149
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Citations to this article as recorded by  - Exploring Factors Related to Menopausal Symptoms in Middle-aged Women: A Study of Body Composition, Physical Fitness, and Physical Activity
Younghwan Choi, Young Hye Kwon, Yeon-Hwan Park, Meejung Chin, Sowon Hahn, Yeon Soo Kim
The Korean Journal of Sports Medicine.2024; 42(3): 202. CrossRef
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