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Han Ju Bea 1 Article
Effects of Mindfulness-Based Stress Reduction Program for Small and Medium Sized Hospital Nurses
Han Ju Bea, Young Eun
STRESS. 2019;27(4):455-463.   Published online December 31, 2019
DOI: https://doi.org/10.17547/kjsr.2019.27.4.455
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  • 5 Citations
Abstract PDF
Background:

The purpose of this study was to examine the mediating effects of Mindfulness-Based Stress Reduction Program on Stress response, self-efficacy, emotional intelligence and burnout among nurses.

Methods:

The study was a nonequivalent control group pretest-posttest design, with 34 participants (experimental group: 17, control group: 17). The Mindfulness-Based Stress Reduction program for Small and Medium Sized Hospital Nurses for this study was conducted in pre-class, in-class, and post-class stages for a total of 8 weeks Data were analyzed with an independent t-test and repeated measures ANOVA.

Results:

The experimental group showed significant improvement in stress response (F=3.37, p=.041), burnout (F=3.38, p=.040), emotional intelligence (F=5.10, p=.009) and self-efficacy (F=3.51, p=.049).

Conclusions:

The results of this study show that MBSR program is an effective stress management method for small and medium Sized Hospital Nurses. Therefore, the MBSR program is recommended to nurses and health care providers for stress management.

Citations

Citations to this article as recorded by  
  • Interventions to reduce burnout among clinical nurses: systematic review and meta-analysis
    Miran Lee, Chiyoung Cha
    Scientific Reports.2023;[Epub]     CrossRef
  • Effects of Emotional Intelligence on Job Satisfaction of Pediatric Nurses: The Mediating Effect of Communication Skills and Pediatric Nurse-Parent Partnership
    Da Gyeon Lee, Mi-Young Choi
    Journal of Korean Academy of Nursing.2023; 53(5): 514.     CrossRef
  • Mediating effect of resilience between post-traumatic stress and emotional exhaustion in nurses during the COVID-19 pandemic
    Juhee Jeong, Yeoungsuk Song
    The Journal of Korean Academic Society of Nursing Education.2022; 28(2): 193.     CrossRef
  • Effect of Stress on Quality of Life of Shift Nurses in Tertiary General Hospital: The Mediating Effect of Mindfulness
    Eunhee Hwang
    Healthcare.2022; 11(1): 71.     CrossRef
  • Effects of a Healing Rhythm System Based on ECG Waveform Simulation on Stress, EEG, Heart Rate, and Anxiety in University Students; A Randomized Controlled Trial
    Jae Kyeum Lee, Ik-Lyul Bae
    Stress.2020; 28(4): 237.     CrossRef

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